Joy Sandwich

On Episode 58 of the Joy Sandwich podcast, Non goes on a solo mission through some exciting upcoming guests on the show, recent joys in television, movies, books, and friends, then delves briefly into why Joy Sandwich (and joy) is important to us!

We haven't had the time to do a legitimate recording, so we hope you can glean a sliver of joy in this episode. Lots of great stuff upcoming on the show! Stay tuned!

Thanks so much for listening!

And as always, embrace your joy!



Movies: The Lobster, Sing Street, Parenthood

Books: The Name of the Wind, Hyperbole and a Half, Barnaby the Firefly, The Autumnlands

TV: Preacher, Humans, Marcella



Twitter: @joysandwich


Leave us a joyful rating/review in iTunes!


Direct download: 58_Episode_058__Why_Joy_.mp3
Category:Society & Culture -- posted at: 3:00am PDT

Hello, readers, writers, book nerds, and joy mongers! On Episode 57 of the Joy Sandwich podcast, Jessica and Non are so delighted to welcome Norm and Becky Leonard onto the show! Norm and Becky are lovely humans who have created their own book publishing company, Peachwood Publishing, the "family run craft bookery!" So cool. Plus, they have their first book out, the hilarious and sweet and truly adorable Barnaby the Firefly!

In this episode, we talk about the wonder of words and language, the importance of storytelling and reading to your children, the ins and outs of book publishing and creating your own publishing company (with kids as integral business partners!), parenthood, screenwriting (Norm does dark!) doulas (Becky, you rock!), creative independence, birth stories (Becky has a book coming out in the fall called The Nourished Pregnancy!), and, yes, we even talk extensively about placentas!


Special 10% Off Discount for Joy Sandwich Listeners! + A Book Giveaway Game on Twitter!


Save 10% on your order of Barnaby the Firefly by using the code "joy" at checkout! If you are a parent or you have a parent or soon-to-be parent in your life (or simply like sweet stories), you'll absolutely adore Barnaby the Firefly! Order 3 books and get free shipping!

Order here and use the code "joy" at checkout!


Plus, play a word game with us on Twitter for your chance to win a free copy of Barnaby the Firefly!


Thank you so much to Norm and Becky for being wonderful guests of the show! And thank you, joy mongers, for listening!

And as always, embrace your joy!


Recent Joys

Books: Norm and Becky find joy in The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing. It has "changed their lives!"

T-Shirts: Jessica's finding joy in nerdy t-shirts. We wholeheartedly recommend Out of Print!

Camping/Backpacking: Non is finding joy in planning for an upcoming camping and backpacking trip with his mom! Bears!


Find Us Online

Peachwood Publishing

Peachwood Publishing on Facebook

Peachwood Reviews (Charlee reviews stuff!)

The amazing illustrator Ana-Gabriela Stroe

Save 10% on Barnaby the Firefly with code "joy" at checkout!


@joysandwich on Twitter

Leave us a joyful rating and review on iTunes!


Happy listening (and reading)!


On Episode 56 of the Joy Sandwich podcast, Jessica and Non welcome astounding comic book artist and creator Benjamin Dewey to the show! We dig into Benjamin's work, specifically The Autumnlands and The Tragedy Series, as well as talk about Benjamin's childhood growing up in a museum with secret passages (like a middle-grade book protagonist!), the profundity of Carl Sagan, the intermingling of tragedy/absurdity and joy, the responsibility of being a creator, balancing satisfaction and happiness, and so much more!

This was a pretty sprawling conversation about art, philosophy, religion, science, and happiness. We loved it! And we thank Benjamin Dewey for guesting!

And as always, embrace your joy!


Recent Joys

Books: Dark Matter and the Dinosaurs by Lisa Randall, The Varieties of Scientific Experience by Carl Sagan, Cosmos by Carl Sagan, Waking Up by Sam Harris

Movies: Contact (dir. Robert Zemeckis)


Follow Us Online

Benjamin on Twitter: @BenjaminDewey

Benjamin on the Web:

Read The Tragedy Series! 

Read The Autumnlands! 

Go visit Benjamin at Rose City Comic Con in Portland!


Joy Sandwich on Twitter: @joysandwich

Joy Sandwich on Facebook:

Joy Sandwich on the Web:

Subscribe/Rate Us on iTunes!



Direct download: 56_Episode_056__Comic_Book_Artist_and_Creator_Benjamin_Dewey.mp3
Category:Society & Culture -- posted at: 5:00am PDT

Special episode! Bonus episode! Episode overrun with gooey emotion! On Episode 55 of the Joy Sandwich podcast, Non gets all mushy and emotional by talking about why People Make Us Better. Because they do, and so do you! Non embraces his own joy by talking about some specific people in his life that have made his life better, introduces a new sponsor to the show, reads a blog post from his website, and wishes a happy wedding anniversary to his wife! It's all very sappy.

Look out for Episode 56 coming later this week (that's right! Two episodes in a week!) with comic book creator and artist Benjamin Dewey!

And as always, embrace your joy!


Follow Joy Sandwich

Tweets: @joysandwich



iTunes: Subscribe and give us a joyful rating & review!

Direct download: 55_Episode_055__People_Make_Us_Better.mp3
Category:Society & Culture -- posted at: 5:00am PDT

On Episode 54 of the Joy Sandwich podcast, Jessica and Non say hello to fellow married podcasting couple Andrew and Bernadette from the AB Film Review podcast! For this episode, we jump into movies once again to discuss our Top 3 Movie Couples! There will be sappiness, Tom Hanks, many swears, and unbridled heaps of joy!

Thank you to Andrew and Bernadette for being amazing guests!

Be sure to follow AB Film Review on Twitter @ABFilmReview and at!

You can follow us on Twitter @JoySandwich and subscribe in iTunes (iOS) and Stitcher (Android)!

And as always, embrace your joy!


Show Notes


Movies: The Dressmaker (highly recommended by AB Film Review), Zootopia ("c words!"), Batman V Superman (Bernadette "literally explodes"), Green Room (amazingly intense!), Midnight Special (good movie to rewatch), My Big Fat Greek Wedding 2 (much better than people are giving credit), The Jungle Book (Andrew, like Mike, hates kids! :D), In the Loop (swear words coming out of your ears), The DUFF (surprisingly enjoyable).


Recent joys: Andrew finds joy in doing AB Film Review for two years! Congrats, you two! Non digs the hell out of the super intense Green Room! Bernadette has a rough day at work and finds joy in a belly laugh caused by the hilarious Arrested Development (when Buster drinks his juice like a lunatic). Jessica talks about her anticipation for seeing Aliens on the big screen and getting her Mondo Ellen Ripley t-shirt!


Stickers: Want a Joy Sandwich sticker? Share a recent joy with us on Twitter @joysandwich and we'll send you one!


Movie Couples: What are some of your favorite movie couples? Share yours with us on Twitter @joysandwich or!

Direct download: 54_Episode_054__Movie_Couples_with_AB_Film_Review.mp3
Category:Society & Culture -- posted at: 6:00am PDT

On Episode 53 of the Joy Sandwich podcast, Jessica and Non say hello to the delightful author and illustrator, Ashlyn Anstee! Ashlyn is the author of two children's books, Are We There, Yeti? and, most recently, the punny and warmhearted No, No, Gnome!

We were so happy to speak with Ashlyn about her story growing up in Vancouver, British Columbia, moving to Toronto, Ontario where she got a degree in Classical Animation, and then moving to Los Angeles and finding a job in animation. 

She also talks to us about growing up with a creative teacher/librarian for a mom, having loads of books around to read, and the first moment she realized one could actually make a book! We also talk about the amazing community of children's book authors and illustrators, finding a publisher (Simon & Schuster), coming up with ideas for books, balancing illustration and writing, some of our favorite children's books, and more!


Tots, Tweens & Teens Book Festival (May 14, 2016)

Ashlyn Anstee will be attending the Tots, Tweens & Teens Book Festival on May 14 from 12-6pm at Pasadena High School! It's a free event and there will be books for sale through Once Upon a Time bookstore. Show up at 12pm and see Emily Arrow play the No, No, Gnome! song live!

Go see Ashlyn in person at the event! Oh, and we'll be there too!



Episode Show Notes

1. Recent Joys:

- Ashlyn talks about the joy of putting her bookshelf together to display and curate beautiful children's books! Also, she found joy in Jon Favreau's adaptation of The Jungle Book.

- Non's joy is a new job! Hooray! He's very excited and thankful for the opportunity and loves not having to wear pants!

- Jessica finds joy in a recent trip up to the Theater at the Ace Hotel to see James Cameron's Aliens on the big screen. We also came away with some pretty sweet Ellen Ripley shirts from Mondo!


2. Links to Stuff We Discussed:

The Society of Children's Book Writers and Illustrators (SCBWI)

Dan Krall

 - Emily Arrow sings No, No, Gnome (you'll hear a clip of this song at the beginning of the show, and the full song at the end!)

- Leisa Rich

- Emily Arrow sings Are We There, Yeti?

- Zigger Beans by Diane Redfield Massie

- Robert Munsch

- Really Rosie by Carole King

- Harvey Beaks

- Whisper of the Heart


3. Social Media & Web

Ashlyn: @ashlynanstee on Twitter, ashlynanstee on Instagram, Ashlyn Anstee on Facebook,

Joy Sandwich: @joysandwich on Twitter, Joy Sandwich Podcast on Facebook,

Emily Arrow: @helloemilyarrow on Twitter, Emily Arrow on Facbook,

Bridge to Books: @BridgetoBooks on Twitter, BridgetoBooks on Instagram


Thanks so much to Ashlyn for joining us on today's episode of Joy Sandwich!

Subscribe to Joy Sandwich on iTunes!

Direct download: 53_Episode_053__Author_and_Illustrator_Ashlyn_Anstee.mp3
Category:Society & Culture -- posted at: 6:00am PDT

Greetings, bibliophiles! On Episode 52 of the Joy Sandwich podcast, Jessica and Non sit down with with their lovely friend and amazing writer Yi Shun Lai to talk about her debut novel, Not a Self-Help Book: The Misadventures of Marty Wu!

We chat with Yi Shun about her writing process for Not a Self-Help Book, the humorous diary-style writing, Yi Shun's unique diction, creating fiction from truth, her sources of inspiration, pitching the novel (check out How I landed a publisher from Yi Shun's blog; the book was pitched as "Bridget Jones's Diary meets The Joy Luck Club"), the importance of reading books by and about diverse writers, independent publishing, and so much good stuff about books, writing, creativity, and head cheese!

Order your copy of Yi Shun's new book here or here (and be sure to leave a joyful rating and review on Amazon and Goodreads!)


Not a Self-Help Book Giveaway!

Want a signed copy of Yi Shun's debut novel, Not a Self-Help Book: The Misadventures of Marty Wu? Of course you do! Check us out on Twitter @joysandwich and look for our Rafflecopter giveaway to participate!


Show Notes

Recent Joys: Yi Shun talks about her AWP weekend with Roz and a Joshua Tree-Les Miserables road trip with friends!

Non and Jessica take a trip up to Los Angeles to see the Star Trek symphony at the Pantages theater with Michelle! Also, Agent Carter (we love you, Hayley Atwell!) is soooo great! And Yi Shun loves the BBC show Black Books on Netflix.


Social Media





Thanks so much for listening!

And as always, embrace your joy!


Direct download: 52_Episode_052__Author_Yi_Shun_Lai_and_Not_A_Self-Help_Book.mp3
Category:Society & Culture -- posted at: 5:00am PDT

On Episode 51 of the Joy Sandwich podcast, we invite Jairo of the True Bromance Film Podcast into the virtual bedroom to discuss food and film in the most joyous way with the Top 3 Characters We'd Love to Share a Meal With! From movies, books, and television!

Be sure to follow us on social media:

Twitter: @joysandwich



Like the show? Please leave us a joyful rating and review in iTunes:

Thank you for listening!

And as always, embrace your joy!

Show Notes:

DRINKS: Adopting the tradition of Jairo and Barry of the True Bromance Film Podcast, we have drinks! Jairo is drinking a Bud Light Watermelon-Rita, Jessica is drinking Coke with Kraken rum, and Non talks bowel movements and drinks Glutenberg!

RECENT JOYS: Jairo is overjoyed by the Episode 100 Addendum created by listener Kevin of CinemaGeeks, and True Bromance Film Podcast reaches 100 episodes! Plus, special congrats to pal Mike Denniston of War Machine vs. War Horse for your Mental Floss mention!

Jessica is finding joy in mindfulness, which helps her calm her anxiety and stress. Example: paying attention to the transitions in life. You should try it!

Non's joys are potential future exciting joys (purposefully vague!) and the audiobook of American Gods by Neil Gaiman. Lots of sex!


Follow the show on Twitter @TruBromanceCast


On Episode 50 of the Joy Sandwich podcast, Jessica and Non invite Team Joy Sandwich honorary member and resident film geek Justin onto the show to talk about 2016 Summer Movies! We delve into some recent joys, get an update on how Justin's goal of watching 2015 movies in 2015 went, and then finish it off with our Top 3 Most Anticipated 2016 Summer(ish) Movies!

Thanks for listening! Let us know what you're looking forward to! Please check out our new website at and follow us on Twitter @joysandwich and on Facebook at!

And as always, embrace your joy!

Captain America: Civil War

Show Notes

  • Grading scales for movies, including how it relates to imdb and Jessica's teaching approach
  • Justin gives us an update on the 2015 movies he watched in 2015, some of the best and worst
  • Tweets for Joy Sandwich @joysandwich, Non @subjectplusverb, Jessica @readschmead
  • Like the show? Please leave us a joyful rating and review on iTunes!


Credits: Sampled part of "Don't Stop Me Now" by Queen

Direct download: 50_Episode_050__2016_Summer_Movies.mp3
Category:Society & Culture -- posted at: 5:30am PDT

On Episode 49 of the Joy Sandwich podcast, Jessica and Non welcome fellow podcaster and film nerd, JD Duran of the InSession Film Podcast! In this episode, we talk about the first time we recognized a film score, why film scores bring us joy, and our Top 3 Most Joy-Inducing Film Scores!

What are some of your favorite, most joyful film scores? We'd love to know! Tweet us @joysandwich and let us know! Check us out at!

Be sure to follow the InSession Film Podcast on Twitter @InSessionFilm too!

And as always, embrace your joy!



  • Recent Joys: JD sharing his joy of watching nostalgic Detroit Red Wings hockey clips with his son Samuel. Ah-dorable! Non finished Carter Beats the Devil, a book about the journey of a magician, by Glen David Gold. It's great! Jessica is reading and loving Jeff Lemire's Old Man Logan comics.

  • Film Scores: The moment we started to recognize scores in film. The films that stand out in our heads for their memorable film scores, including The Lion King, Jurassic Park, Transformers, and others. Plus our individual Top 3 Most Joy-Inducing Film Scores!

  • Music and Emotion - a Composer's Perspective by Joel Douek; Scary Mary; Film Score by Aaron Copland


A small taste of the many film scores we discuss on the show. Here's The Lion King:

Direct download: 49_Episode_049__Film_Scores_with_JD.mp3
Category:Society & Culture -- posted at: 5:30am PDT